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Monday, Wednesday, Friday 5pm and 7pm 79.99 per month.*Comes with One FREE One-on-One Training Session per month****40.00 FOR BMAC MEMBERS*** CARDIO KICKBOXING BAG CLASS Tuesday, Thursday 5pm and 8pm69.99 per month.*Comes with One FREE One-on-One Training Session per month****35.00 FOR BMAC MEMBERS*** ***Fighter Fit/Cardio Kick Combo!!******129.99 per month!******Comes with TWO FREE One-on-One Training Session per month*** One on One…

1. Stretch. Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. 2. Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes…

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